I work at the most amazing place with the most amazing people. We do something at work called RX for Fitness, it has really helped me realize the importance of eating right, exercising, etc and I have actually started doing that, kickboxing anyone??? We have motivational speakers monthly during lunch. Today a guy named Ben from Arkansas came to speak to us! He was amazing and you have got to watch his 120 weight loss journey. Check out his website to see where he was to where he is now, all by running and eating well...amazing!!
www.bendoeslife.com
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